Optimum Nutrition
Serious Mass
Serious Mass - Optimum Nutrition is a hard gainer that helps increase and maintain muscle mass.
Optimum Nutrition
Genuine Product of Optimum Nutrition
Product Description
Serious Mass Gainer is a hard gainer specially developed for people who have difficulty building muscle mass despite an already high-calorie diet.
Achieve Your Goals!
Thanks to its complete hyper-caloric composition, Serious Mass allows you to increase your macronutrient intake throughout the day and contribute to the increase and maintenance of muscle mass thanks to proteins. In order to gain weight and mass, it is essential to have an excess of calories, which means that you need to absorb more calories than you spend.
Each 334g serving provides 1250 calories divided into 250g of carbohydrates and 50g of protein. With such a composition, it becomes easier to increase your daily calorie intake.
Benefits:
- Contains a complete protein matrix
- Contributes to the increase of muscle mass
- Enriched with creatine monohydrate and L-Glutamine
- Contains 25 vitamins and minerals
- 1250 calories including 16% protein
- No added sugars
How To Use It?
Take 2 pods (334g) in about 400ml of water and consume at breakfast, as a snack, and after training.
Product Composition
Maltodextrin, protein blend (whey protein concentrate*, calcium caseinate*, egg white), flavours, mineral blend (di-potassium phosphate, sodium chloride, magnesium phosphate, ferric pyrophosphate, zinc oxide, copper gluconate, manganese sulphate, chromium chloride hexahydrate, potassium iodide), whey powder, medium chain triglycerides, creatine monohydrate, choline bitartrate, L-glutamine, glutamine peptides [GLUTEN], inositol, dyes (curcumin, beetroot red), vitamin blend (dextrose monohydrate, ascorbic acid, vitamin E acetate), niacinamide, biotin, vitamin A acetate, D-calcium pantothenate, pyridoxine hydrochloride, folic acid, cholecalciferol, thiamine hydrochloride, riboflavin, vitamin B12), sweetener (sucralose). Sodium 181 mg, per 100 g of product. * : From milk
| Valeur nutritive par portion Voedingswaarde per portie Nutritional value per serving (= 2 dosettes/ scoops) | Valeur nutritive par 100 gr Voedingswaarde per 100gr Nutritional value per 100gr | % AJC (par dose) % ADH (per portie) % RDA (per serving) | |
| Valeur Energétique/ Energetische waarde/ Energy value | 5269 Kj/1258 Kcal | 1578 Kj/377 Kcal | - |
| Lipides/ Vet/ Fat | 4,4 gr | 1,3 gr | - |
| Graisses saturées/ Verzadigd vetten/ Saturated fats | 0,5 gr | 1,6 gr | - |
| Glucides/ Koolhydraten/ Carbohydrate | 75,3 gr | 251,5 gr | - |
| Sucres/ Suikers /Sugars | 6,5 gr | 21,8 gr | - |
| Protéines/ Eiwitten/ Proteins | 15,9 gr | 53,1 gr | - |
| Sel/ Zout/ Salt | 0,41 gr | 1,36 gr | - |
| Vit.A | 299 µg | 90 µg | 37% |
| Vit.D | 2 µg | 1 µg | 40% |
| Vit.E | 4 mg | 1 mg | 33% |
| Vit.C | 22 mg | 7 mg | 28% |
| Vit.B1 | 0,5 mg | 0,2 mg | 46% |
| Vit.B2 | 0,6 mg | 0,2 mg | 43% |
| Vit.B3 | 7 mg | 2 mg | 44% |
| Vit.B6 | 0,7 mg | 0,2 mg | 50% |
| Vit.B11 | 71 µg | 21 µg | 36% |
| Vit.B12 | 0,5 µg | 0,1 µg | 20% |
| Vit.B8 | 55 µg | 16 µg | 110% |
| Vit.B5 | 2 mg | 1 mg | 34% |
| Potassium/ Kalium/ Potassium | 1013 mg | 303 mg | 51% |
| Chlorure/ Chloride/ Chloride | 649 mg | 194 mg | 81% |
| Calcium | 356 mg | 107 mg | 45% |
| Phosphore/ Fosfor/ Phosphorus | 131 mg | 39 mg | 19% |
| Magnesium | 57 mg | 17 mg | 15% |
| Fer/ Ijzer/ Iron | 4 mg | 1 mg | 29% |
| Zinc/ Zink/ Zinc | 3 mg | 1 mg | 30% |
| Cuivre/ Koper/ Copper | 0,5 mg | 0,2 mg | 50% |
| Manganèse/ Mangaan/ Manganese | 0,6 mg | 0,2 mg | 30% |
| Selenium | 43 µg | 13 µg | 78% |
| Chrome/ Chroom/ Chromium | 130 µg | 39 µg | 325% |
| Iode/ Jodium/ Ipdine | 51 µg | 15 µg | 34% |
| Sodium/ Natrium/ Sodium | 547 mg | 165 mg | 27% |
| Flavour | Chocolate or Vanilla |
| Size | 2730 gr or 5450 gr |
| Brand | Optimum Nutrition |